The Fueled Former Athlete Academy

Fuel for life after sport without obsessing over food. Stop feeling guilty taking rest days. Eat without stress.

Join now!

Do you find yourself...

  • Feeling guilty taking rest days

  • Limiting carbs when you don't workout

  • Feeling like you need to workout in order to earn your food

How would it feel to...

Eat like a "normal" person without feeling...

Obsessed with food, and actually have confidence and clarity around how to fuel as a retired athlete! Fueling your body intuitively is a nourishing and guilt-free approach to eating so you can feel strong, confident, and energized in life after sport!
Count me in!

Maybe you feel like...

You've already tried everything with ZERO success

  • Keto (or insert diet here) worked for a little while and you did lose some weight! But then the carb cravings kicked in and you found yourself binging on cereal in the closet at night.

  • You tried tracking your food but it just felt so stressful every time you went over your allotted calories or macros…to the point where you paced the stairs or did abs by your bed to burn off the calories

  • You have some nutrition knowledge from being an athlete, but honestly, it doesn’t feel like it applies to you anymore. Do you really need that many carbs on rest days? How much protein is actually enough or too much now? You just want to be able to eat normally!

  • You want to continue working out because you truly love it, but find yourself stressed if you have to take a rest day, or feel guilty for eating dessert when you don’t workout. Almost like your workout is your permission to eat.

Imagine what it would be like if you never had to stress about food again…

And it's totally possible.
Count me in!

Imagine if...

  • You have confidence and clarity making food choices! You know exactly how to build a nourishing (and enjoyable) meal that fuels you.

  • You never feel guilty for eating dessert. And know when to say YES and when to say NO. Food no longer controls you.

  • You feel confident honoring hunger and fullness cues (and actually recognize them) so you never have to question portion sizes again.

  • You workout because you LOVE your body. Not as punishment, to burn off or earn your food, or because you hate the way it looks.

  • You get excited to receive a teammate’s wedding invite instead of panicking they’ll think you “let yourself go”

  • Oh yeah, and you have the same confidence (maybe more!) in your body image as you did as an athlete!

The Fueled Former Athlete Academy

Fuel yourself for life after sport

    1. Welcome to The Fueled Former Athlete Academy

    2. Let me introduce myself

      FREE PREVIEW

    1. Lesson 1.1

    2. Lesson 1.2

    3. Lesson 1.3

    4. Module 1: Slide Deck

    5. Module 1: Put it into play

    1. Lesson 2.1

    2. Lesson 2.2

    3. Lesson 2.3

    4. Lesson 2.4

    5. Module 2: Slide Deck

    6. Module 2: Put it into play

    1. Lesson 3.1

    2. Lesson 3.2

    3. Lesson 3.3

    4. Lesson 3.4

    5. Module 3: Slide Deck

    6. Module 3: Put it into play

    1. Lesson 4.1

    2. Lesson 4.2

    3. Lesson 4.3

    4. Lesson 4.4

    5. Lesson 4.5

    6. Module 4: Slide Deck

    7. Module 4: Put it into play

    1. Lesson 5.1

    2. Lesson 5.2

    3. Lesson 5.3

    4. Module 5: Slide Deck

    5. Module 5: Put it into play

About this course

  • $247.00
  • 69 lessons
  • 5 hours of video content

Payment Plans

Choose a payment plan that works for you!

FAQ

  • How do I know The Fueled Former Athlete Academy is right for me?

    The Fueled Former Athlete Academy is right for you if you are a self motivated former athlete, tired of feeling frustrated by food and your body in life after sport, looking to take your life back! So you can feel confident around food and comfortable in your body.

  • How long do I have access to the material?

    You will have lifetime access to the course once you purchase! (*All payments must be completed in order to obtain lifetime access*). This means that any updates or additions that are done to the course in the future will also be yours!

  • Can I enroll if I have an eating disorder?

    This course is not designed for eating disorder treatment. It is appropriate for those in eating disorder recovery or who are already working with an eating disorder treatment team.

  • What is the refund policy?

    There are no refunds granted once the course has been purchased. Upon enrollment you will have immediate access to proprietary information.

  • What if I am not a former athlete? Can I still enroll?

    Absolutely! This program, although directed towards the former athlete community, will help you learn how to fuel your body without diets or restriction, improve body image, and heal your relationship with exercise.

All of this is possible for you.

I'm ready for food freedom in life after sport!

Let's do it!